Since school has been out, I have been focusing in on trying to walk daily. It's done at the YMCA on the treadmill where the gnats are not members, and the room is cool and comfortable. I have been listening to my playlists on my Ipod and find it an eclectic mix of music. It keeps me distracted and I love listening to the variety I have on there. So I post for you one of my pieces I listen to while I walk. It seems to work perfectly for me.
That's great Cathy!! Keep it up! We're having a good time in Canada, we found the place in North America where the weather is perfect -- sunny and a high of 65!
But I need to walk more and stop just sitting on a bench enjoying the cool breeze and the beautiful scenery!
That's great Cathy!! Keep it up! We're having a good time in Canada, we found the place in North America where the weather is perfect -- sunny and a high of 65!
ReplyDeleteBut I need to walk more and stop just sitting on a bench enjoying the cool breeze and the beautiful scenery!
You're an inspiration!